Health > Family
Why Back Sleeping During Pregnancy is Risky (and How This Pillow Protects You)
A Pregnancy Pillow Approved by Obstetricians To Reduce The Risk of Stillbirths
By Emily Thomas Published November January 1, 2024
BY EMILY THOMAS PUBLISHED: November 11, 2023
Side-sleeping comfort with the Beno maternity pillow, a must-have for optimal safety during pregnancy.
Sleeping Safely in Pregnancy: What You Need to Know
Navigating through pregnancy means being mindful of even the smallest details – including how you sleep.
Recent studies have brought to light a concerning fact which indicates that back sleeping could DOUBLE the risk of stillbirth. Yikes..
Let's explore why and how you can keep you and your baby safe.
This comprehensive study analyzed data from 22 studies involving over 300,000 pregnancies about sleep position.
The Science Behind the Sleep Position
A 2019 meta-analysis published in the ("Lancet medical journal") found that women who reported sleeping on their backs in late pregnancy had a 2.63 times higher risk of stillbirth compared to those who slept on their sides. Yikes!
This happens because lying supine (fancy word for "back") can compress major blood vessels, reducing blood flow to both you and your precious little one.
Research finds that sleeping on your side promotes optimal blood circulation, boosts oxygen delivery to your baby, and even eases back pain and heartburn.
Back sleeping can compress blood vessels and restrict bloodflow (see figure 1). Side sleeping with good support keeps blood flowing freely (see figure 2).
Designed for Safe, Comfortable Pregnancy Nights
This is where the Beno maternity pillow comes in.
A pillow designed by leading obstetricians, based on international research & extensive studies.
This pillow adapts to your growing bump with its unique dual wedge design.
Praised by midwives and OB-GYNs like Dr. Sarah Jones ("a game changer for my patients"), it gently cradles your belly and back, keeping you comfortably rested on your side all night long.
It even incorporates a safety nudge feature to gently guide you onto your back if you start to roll over, providing peace of mind knowing your baby sleeps safely.
Small compact design with total support for your bump and back with its dual wedge.
Dual Wedge Support: Enjoy a cozy hug for your belly and back, maintaining a safe side-sleeping position through the night.
Safety First: Sleep peacefully with the built-in nudge feature, keeping you safely on your side to protect your baby.
Adaptive to Your Bump Size: Easily adjusts to fit your growing bump, providing consistent support as your pregnancy progresses.
Compact Comfort: Designed for space-saving efficiency, it fits snugly in your bed, ensuring comfort without taking up too much room.
This pillow has already earned the seal of approval from leading obstetricians and midwives who rave about its effectiveness and comfort.
Here's what they're saying:
"This is a game changer for my pregnant patients. It's supportive in all the right ways, comfortable, and actually helps them sleep better. I have not heard a negative response yet which is AMAZING." - Dr. Sarah Jones, OB-GYN.
"I recommend the beno pillow to literally all my pregnant clients. It's made for complete safety, it's the perfect size, provides excellent support, and is easy to adjust." - Mary Bercadon, Midwife.
Versatile and can be used in bed, on the couch, on the floor or in the car - wherever you need comfort & safety.
Beno isn't just a pillow; it's a gateway to blissful, pain-free sleep.
It's peace of mind knowing your baby is safe and comfortable.
It's waking up feeling refreshed and ready to embrace the miracle you're growing.
P.S. They've got this limited time 30% off with free shipping thing going on if you visit their website. Might be worth checking out!
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